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Coconut Protein Shake
Keto-friendly protein shake.
per serve - Calories: 344kcal | Carbs: 8.49g | Prot: 9.05g | Fat: 31.54g
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Cream Cheese Pancakes
Low carb and gluten free pancakes.
per serve - Calories: 90kcal | Carbs: 1.48g | Prot: 4.27g | Fat: 7.57g
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Avocado Protein Spread
A delicious healthy fat and lean protein combo alternative to other spreads.
per serve - Calories: 20kcal | Carbs: 1.05g | Prot: 0.73g | Fat: 1.55g
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Baked Oat Protein Muffins
Moist, soft, and delicious.
per serve - Calories: 202kcal | Carbs: 28.25g | Prot: 11.25g | Fat: 4.62g
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Mad Rush Mousse
A deliciously rich mid-afternoon quickie.
per serve - Calories: 222kcal | Carbs: 18.37g | Prot: 22.22g | Fat: 9.93g
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Chocolate Cake
A tasty dessert cake that is really low in carbs.
per serve - Calories: 62kcal | Carbs: 2.34g | Prot: 4.65g | Fat: 3.77g
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Breakfast Flapjacks with Strawberry Yoghurt
A high protein breakfast pancake stack filled with yogurt and strawberries.
per serve - Calories: 256kcal | Carbs: 31.59g | Prot: 28.26g | Fat: 6.92g
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Smoothie
Healthy and easy to make refreshment!
per serve - Calories: 103kcal | Carbs: 16.98g | Prot: 3.83g | Fat: 2.65g
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Perfect Weet-Bix
A protein and carb balanced mid-morning snack or breakfast.
per serve - Calories: 352kcal | Carbs: 41.98g | Prot: 35.05g | Fat: 3.11g
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Allbran Muffins
Delicious low-calorie snacks.
per serve - Calories: 73kcal | Carbs: 8.74g | Prot: 6.31g | Fat: 1.46g
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